You can consume 5 to 10 ml of water per kilogram of body weight in the two to four hours before a workout
'If I don't act for a week I become edgy, restless and moody.' Subhash K Jha salutes Manoj Bajpayee, actor extraordinaire, on his 53rd birthday.
US-based Tanvi who lost her flab and got fit in just 100 weeks is now inspiring others to lead a healthy lifestyle.
Wellness expert Roopashree Sharma answers your health queries.
Prime Minister Narendra Modi on Wednesday called for focus on 'repair and prepare' as the nation emerges out of a devastating pandemic. "Over the past year, we have witnessed a lot of disruption in different sectors. Much of it is still there. Yet, disruption does not have to mean despair," he said at VivaTech Summit. "Instead, we must keep the focus on the twin foundations of repair and prepare," he said referring to the need to augment healthcare infrastructure in the country as well as prop up the economy.
We celebrate Friendship Day by looking at the various kinds of friends in the movies.
The Code on Social Security, 2020 gives a lot of comfort to gig firms which recognise cab drivers or food delivery executives as 'independent contractors' who directly do business with customers with the help of their digitised platforms.
Makhana desserts for your weekend lunch/dinner party.
For large start-ups the US market is considered to be a preferred destination, as Indian investors were seen as hesitant to pay the kind of valuation private equity investors or the US markets pay. However, Zomato's listing has quashed these notions.
India's wholesale price-based inflation is at a 30-year high, leading to a "very alarming" situation for the country, former World Bank chief economist Kaushik Basu said on Thursday. He, however, doesn't see any risk of hyperinflation, but cautioned that if retail inflation follows wholesale prices, it might lead to "inflationary crisis". Participating in a virtual event organised by the Asia Society, India, Basu said the inflationary situation in India is at a "very risky bend".
The future of travel is increasingly shifting to focus on experiences that positively impact one's overall wellness.
When you know you've done your best, you are likely to feel more relaxed and confident that you will be safe, says Aayushi Lakhapati.
Listen to what they are saying, notice their body language, be interested in their stories and do not talk just about yourself.
'During the Fastest Finger First round, my body was shivering.' 'I was both happy and nervous looking at him.'
Minutes of the MPC meeting show Das felt economy needs more monetary stimulus as inflation outlook remains uncertain.
Wall Street brokerage Bank of America Securities has pencilled in lower than the consensus retail inflation for the current fiscal year at 5 per cent, but higher than the previous forecast of 4.7 per cent. Stating that the June print will be critical for the future trajectory -- after the extremely high 6.3 per cent print in May, the brokerage in a report on Friday revised upwards its forecast by 30 bps to an yearly average of 5 per cent for the year to March 2022. "Though the June print will be critical for future trajectory, beyond near-term, we find some comfort from our analysis of four key factors that are likely to influence CPI inflation the most.
While all her teammates left for home after the junior camp ended on March 19, Suman decided to stay back at the SAI centre in Bengaluru with the senior sides and was stuck there for more than two and half months because of the nationwide lockdown.
Television actor Avika Gor reveals how she made conscious efforts to eat healthy and feel better.
The Reserve Bank of India, for the second straight time, on Thursday kept its key policy rate unchanged at 5.15 per cent, maintaining its accommodative policy stance as long as it was necessary to revive growth. The central bank retained GDP growth at 5 per cent for 2019-20 and pegged it at 6 per cent for the next fiscal.
'After the shoot, I was like, "Yeh maine kiya hai?"'
What happens when a dazzling beauty gets her hands dirty in the kitchen?
Have a clear vision. Plan in advance. Trim down the guest list.
Most economists feel the RBI has room for a 25-basis point cut, having met inflation targets comfortably
The fifth-seeded Austrian, who saved two match points, will face Novak Djokovic on Saturday after the world number one's opponent Marin Cilic withdrew with food poisoning.
'Good friends are those who advise whether something is palatable for you or not.' 'Good friends are those who are not afraid of telling the truth.'
Harnoor Channy Tiwari tells you just where you should be heading if you're in the Capital.
'This confrontation could have been avoided by a less arrogant administration that initially listened, used whatever negotiating skills they had and tried to be more credible,' observes Ramesh Menon.
Move every 30 minutes. Walk. Plan your meals. Drink enough water.
'A lot of people struggle to become a part of this industry, but I was lucky that I did not have to really struggle.' 'My struggle started after becoming a part of this industry, and, Oh my God, the struggle!'
The report, however, said it remains watchful of the upside risks to inflation emanating from pass-through of minimum support prices (MSPs), adverse movement in crude oil prices, volatility in global financial markets, lagged impact of the rupee weakness on input prices, adverse implications from fiscal slippage and staggered impact of HRA increases by states and its second-round impact.
Online infidelity can be addictive, according to a recent study.
No government can 'ignore inclusiveness in a democracy', Montek Singh Ahluwalia tells Anjuli Bhargava.
Wellness expert Roopashree Sharma answers your health queries.
The DG of the ITBP said his troops have been provided with special winter clothing and nutritious food as they brave the severe chill in eastern Ladakh where the armies of India and China are locked in a tense standoff for over six months. He said 'strains in bilateral relations are already evident but we are confident these will be sorted out peacefully very shortly'.
While a DFI will help banks derisk their loan portfolios, creation of a bad bank will clean up their balance sheets.
Here's a first look at Malayalam film Salt N' Pepper.
Starting August, various festivals are celebrated in different parts of the country leading to higher sales of commodities ranging from sweets, fruits and food items
A blend of rich flavours, this curry is served with Crispy Rice and Spicy Salsa.
Maharashtra Anti-Terrorism Squad (ATS) on Tuesday said suspended police officer Sachin Waze was a prime accused in the Mansukh Hiran murder case, adding it will approach the special National Investigation Agency court in Mumbai to get his custody.